Be the verb not the noun

Dear ZedTears, Be the verb not the noun

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I came across a talk ‘Perception is the root of all evil by Deji Akingbaje on TEDxMHK. He used the term ‘be the verb, not the noun’ which segued to the point he was making. This led me to another of his talk with the title ‘Be the Verb, Not the Noun. In this talk he clearly stated why ‘Be the verb, not the noun’ formulates his strong philosophy. We become imprisoned by the nouns we choose to define ourselves, and as a result, limiting ourselves and our creativity by this association. Be the verb, not the noun applies to race, nationality, gender, age, religion, social statues, career specialization, etc.

In terms of career specialization, I identify myself as a graphic designer. By so doing, I have come to the realization that, not only do I feel a sense of entrapment, I feel like it limits my innate gift to perform, to paint, draw, act, podcast, take photos, write and so on. These things I have mentioned are also labelled as nouns in career specialization, how ironic. Think about it, a painter, an artist, an illustrator, a photographer, a writer, — you get the point.

The message is to break out from ‘the shackles of human expression’ as Deji puts it. I feel more emboldened when I say ‘hey! I paint, draw, design, rap (maybe), act, podcast, blog, etc’, without using ‘hierarchical nouns’ in this context as described by Deji.  There is no limit to what we can do. We become more proactive when we begin to see ourselves as verbs. We feel miserable to some extend doing the things we have limited ourselves to over and over again. We fall short of realizing our full potential by labelling ourselves as common nouns. Being the verb allows us the power to harness our innate ability to experiment, explore, create, express of geniuses guided by the actions of our instincts, our essence and passion.

I will leave you with this quote from Deji on his view on ‘be the verb’.

“If common sense tells us now that living with passion is the key to leading a successful life, why are so many of us still miserable? Why do we still struggle to live out loud as inventors and pioneers of our creative process? Why do hierarchies, racism and hate even still exist? — what I discovered on my journey is what I now believe to be ‘the shackles of human expression’. For as long as we continue to define ourselves as nouns, — race, nationality, gender, age, religion, career specialization, social statues, — we will never live to our fullest potential.”

Design, Art direction, Post 
By Philip Abang

Focus your time on what is most important

Dear ZedTears. Focus your time on what is most important

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It’s been over a month since I last designed a quote and posted on my site. My apologies to those who have always tuned in and to the numerous blogs I haven’t read during this period. My time have been occupied by certain events, although, I have been seldom active on Instagram if I must confess.

I still listen to talks, lectures and watch some insightful videos which is beneficial to acquiring new knowledge and eliciting growth. I thought I’d share a few lines below from a lecture Get enough time for the important things by Chris Croft, author of Success Habits on Lynda.com.

“Successful people are careful about how they use their time — because if you think about it, all you can put into an enterprise is your money and your time — as you become more successful your time becomes more valuable, not less. And the options for what to do with it usually become more complicated — So the key is to focus your time on what is most important.

We have to deal with the urgent stuff in order to keep everyone else happy. But finding time for the important things, that’s the key.

And anything that takes you towards your goals is important. If it doesn’t contribute to either enjoyment or achievement of a goal, then it’s not important.

— Successful people — They make time by being a little bit more ruthless than other people on the unimportant stuff.

I often question if I use my time wisely. Lectures like that of Chris Croft’s have been very helpful in keeping me focused and channeling my attention towards my goals and growth.

Design, Art direction, Post 
By Philip Abang

A good teacher can inspire hope

Dear ZedTears, A good teacher can inspire hope

A good teacher can inspire hope

“A good teacher can inspire hope, ignite the imagination, and instill a love of learning.” _Brad Henry

Design, Art direction, Post 
By Philip Abang

Let your mind see every detail

Dear ZedTears. Let your mind see every detail. _Ralph Marston

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“Let your mind see every detail of your own special version of the very best that life can be. If you could make the world exactly to your liking, consider very specifically just how that world would be. If you could spend your time doing precisely what you wish, how would the moments of your life be lived?” _Ralph Marston

Design, Art direction, Post 
By Philip Abang

Happiness is a choice

Dear ZedTears. Happiness is a choice, not a result. _Ralph Marston

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“Happiness is a choice, not a result. Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy. Your happiness will not come to you. It can only come from you.” _Ralph Marston

Design, Art direction, Post 
By Philip Abang

Take the leap

Design. Take the leap _Corita Kent #5

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“In this speedy world of ours when facts are multiplying rapidly and giant rearrangements are happening all around us, it seems dangerous to be made nervous by the new – to want what we can never have, to want things not to be rearranged. It would be better to be able to take the leap, which is to be able not only to live with change and newness, but even to help make it.” _Corita Kent

Design, Art/Creative direction, Post 
By Philip Abang

 

Our internal demons

Our internal demons

Internal demons 2

Internal demons 1

I read this article ‘Here Are 5 Ways To Face Your Demons And Free Yourself From The Pain Of The Past’ by Tony Fahkry.

In the article, Tony Fahkry detailed how to face and overcome your demons. I was drawn to this quote by Brendon Burchard which Tony referenced;

“Our internal demons poison us with worry and fear whenever we might be vulnerable, stunting our growth and vitality. Our destiny is decided by how well we know our demons of Doubt and Delay, how well we defend against them, and how many battles we win against them each day of our lives.”

Tony referenced a few other quotes although this one struck a chord.

As a creative, there is the issue of imposter syndrome, fear of failure, fear of rejection, the fear that your work will be ill-conceived, fear that your work will be judged harshly, and the list goes on. One is overwhelmed by the angst which creates doubts in ones ability leading to a lack of confidence, and the inability to strive forward.

We are all faced with our own inner demons whatever your status, and the best way to overcome these demons is by facing it head-on as the quote suggests.

I battle mine constantly on a daily basis. I will strongly recommend that you read Tony Fahkry’s article at your spare time. It is an interesting read.

Design, Art direction, Post 
By Philip Abang

What you do everyday matters

What you do everyday matters

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This is a useful reminder by Gretchen Rubin.

Gretchen Rubin is a Four-time New York Times bestselling author, speaker and podcaster. She is the creator of the Four Tendencies framework, exploring happiness and good habits.

Design, Art direction, Post 
By Philip Abang